Thursday, January 12, 2012

Some of My Favorite Workouts

I will keep adding to this list as I try more and more of the as-yet-untouched section of my workout DVD collection. But right now, these are some of my all-time favorite workout DVDs:


Cathe Friedrich
Body Max 2
Interval Max (which is on a DVD with Maximum Intensity Cardio (super long workout!) and Rhythmic Step)
Imax 2 (which is on a DVD with Cardio & Weights, which is really fun, too!)
Imax 3
STS Strength Series (a very thorough, well-planned system - will make anyone better at pushups!)
Pyramid Upper Body & Pyramid Lower Body (on one DVD)
Afterburn
Athletic Training
Circuit Blast
4-Day Split
Step Moves

Kelly Coffey-Meyer
Cardio Scuplt Fitness
30 Minutes to Fitness TLC
30 Minutes to Fitness LIFT
30 Minutes to Fitness Circuit Burn
30 Minutes to Fitness Cardio Blast
30 Mintues to Fitness Your Best Body

Amy Bento
Kettlebell Power
KB2
Advanced Step Challenge 2
Advanced Step Challenge 4
Kickbox Surge
Hi/Lo Dome Challenge

Seasun Zieger
The Next Step
Stepping Up
Super Step

Lauren Brooks
The Ultimate Body Sculpt and Conditioning with Kettlebells
The Ultimate Body Sculpt and Conditioning with Kettlebells Vol. 2

The Firm
Fat Blaster
Vol. 6
Standing Legs
Total Muscle Shaping
Complete Aerobics & Weight Training

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